So, last week there was no change. I felt a bit down but reminded myself that maintaining is better than putting on. I got my period this week which, due to my PCOS, had been absent at my higher weight so I knew I must be doing good things for my body. I also knew that I'd had a lot of chocolate cravings and feeling too poorly to exercise, and I know you can put on a lot of weight just by being on your period so I was unsure what to expect. But. 800g down! Here's to cracking into the 80s next week!
Be patient, you can do it!
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Great post, thanks for sharing. You can't underestimate the importance of self-belief - low confidence can be so self-limiting. I've just come across this motivational jewelry. What do you think?
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