Exercise day 1

I went swimming for half an hour before work this morning, then I did a bit of trampolining and I've done more than usual walking today too - it's really cold and windy!
I've decided for this week to skip tomorrow as I have a long day, then get back to it on Friday-swim before work, gym and trampolining afterwards. Swim and/or gym on Saturday and Sunday then ON IT on Monday morning ready for a full exercise week. I'm feeling much better this week-almost completely over my cold.I've eaten a fair amount this week, I have a better plan for next week so I'm interested to see the scales result - I'll probably do it Saturday morning.